Bronze

Girls Bronze Routines for Tumbleweed Tumblers Gymnastics Meet

Floor

Bronze Floor Routine

Salute

Starting on Feet – Left arm up, Right arm up, then circle both arms to hips

Step up Together, hands on hips – Chasse Left , Chasse Right

½ Turn on 1 foot, step out & finish

Connecting Acro Skills options:
> Forward Roll, Forward Roll
> Forward Roll, Cartwheel
> Cartwheel, Cartwheel
> Cartwheel , Backwards Roll
> Cartwheel, Back walkover
> Round off Rebound , Backwards Roll

Chasse Leap and Jump options:
> Split Leap, Tuck JUMP
> Split Leap, Stag Leap
> Split Leap, Straddle Jump
> Split Leap, Jump ½ Turn

Kick Cross leg Pose hands on hips (Good leg forward, pick it up & cross it over the other leg)

Single Acro Skill options:
> Cartwheel
> Forward or backwards Roll
> Forward or Backwards Walkover
> Roundoff

Candle Stick -Kick 4X (hands can be under hips)

Roll up to Pike Sit -Cross Push up Hips and POSE

Salute

Uneven Bars

Salute

Mount (low bar)  options:
   > Jump to Front Support
   > Back Pullover

Cast (hips must leave bar)

360degree Circling skill  options:
   > Back Hip Circle
   > Windmill (stride circle)
> Front Hip Circle

Dismount (low bar only) options:
   > Straddle shoot out
   > Pike or tuck shoot out
   > Shoot Out
   > Roll forward over and off to feet
> Cast Push Away to Feet

Salute

Balance Beam

Salute

Jump to Front Support Swing leg over to V-Sit

MOUNT options
> Tuck Sit -V- Stand
> Tuck feet behind to stand

½ TURN (Pivot or on one foot0
> Pivot can be tucked or extended

Acro Skill options:
> Forward Roll
> Backward Roll
> Lever
> LIL HandStand (Feet do not need to touch)
> Bridge Hold

Hands on hips Pretty Walks X3

Dip and Dot Pose

Straight Jump

Dismount options:
> Tuck Jump off side
> Straddle Jump off Side
> Side handstand off Side

Salute

Vault

16″-48″ mat

perform 2 vaults; judge will take better score of the 2

Option 1 (starts @ 10.0)

Salute

Run Hurdle – Punch

Jump to Handstand

Fall Flat to Back

Salute

Option 2 (starts @ 9.5)

Salute

Run Stretch Jump onto mat

Kick to Handstand

Fall Flat to Back

Salute