Girls Bronze Routines for Tumbleweed Tumblers Gymnastics Meet
Floor
Salute
Starting on Feet – Left arm up, Right arm up, then circle both arms to hips
Step up Together, hands on hips – Chasse Left , Chasse Right
½ Turn on 1 foot, step out & finish
Connecting Acro Skills options:
> Forward Roll, Forward Roll
> Forward Roll, Cartwheel
> Cartwheel, Cartwheel
> Cartwheel , Backwards Roll
> Cartwheel, Back walkover
> Round off Rebound , Backwards Roll
Chasse Leap and Jump options:
> Split Leap, Tuck JUMP
> Split Leap, Stag Leap
> Split Leap, Straddle Jump
> Split Leap, Jump ½ Turn
Kick Cross leg Pose hands on hips (Good leg forward, pick it up & cross it over the other leg)
Single Acro Skill options:
> Cartwheel
> Forward or backwards Roll
> Forward or Backwards Walkover
> Roundoff
Candle Stick -Kick 4X (hands can be under hips)
Roll up to Pike Sit -Cross Push up Hips and POSE
Salute
Uneven Bars
Salute
Mount (low bar) options:
> Jump to Front Support
> Back Pullover
Cast (hips must leave bar)
360degree Circling skill options:
> Back Hip Circle
> Windmill (stride circle)
> Front Hip Circle
Dismount (low bar only) options:
> Straddle shoot out
> Pike or tuck shoot out
> Shoot Out
> Roll forward over and off to feet
> Cast Push Away to Feet
Salute
Balance Beam
Salute
Jump to Front Support Swing leg over to V-Sit
MOUNT options
> Tuck Sit -V- Stand
> Tuck feet behind to stand
½ TURN (Pivot or on one foot0
> Pivot can be tucked or extended
Acro Skill options:
> Forward Roll
> Backward Roll
> Lever
> LIL HandStand (Feet do not need to touch)
> Bridge Hold
Hands on hips Pretty Walks X3
Dip and Dot Pose
Straight Jump
Dismount options:
> Tuck Jump off side
> Straddle Jump off Side
> Side handstand off Side
Salute
Vault
16″-48″ mat
perform 2 vaults; judge will take better score of the 2
Option 1 (starts @ 10.0)
Salute
Run Hurdle – Punch
Jump to Handstand
Fall Flat to Back
Salute
Option 2 (starts @ 9.5)
Salute
Run Stretch Jump onto mat
Kick to Handstand
Fall Flat to Back
Salute
