Silver

Floor

Salute

Starting on Knees, hands on floor – Arms Circle Back to Floor (both arms at the same time)

Arm Circle Left Pose-Arm Circle Right Pose. Same leg as arm points out to side.

Step Up Finish

Full Turn on 1 foot. Step out & finish, then 2 steps backward while opposite arms bend & point.

Connecting Acro Skills (1 w/ Flight) options :
> Round off Rebound , Backwards Roll
> Round off Back HandSpring
> Front H-Spring step Out Round off

Chasse Leap and Jump options :
> Split Leap, Tuck JUMP
> Split Leap, Stag Leap
> Split Leap, Straddle Jump
> Split Leap, Jump ½ Turn

Pop-Pop Down (arms front, side, down – alternate knee pops)

Shimmy Shimmy

Back walkover or Back roll to knees

Circle arms (circle back) to STOP Pose

Step Up finish – Kiss hands- Clap Clap

Single Acro Skill (With Flight) OR Acro Connection options:
> Round Off Rebound
> Ariel
> Front Handspring
> Front Tuck· Forward Roll, Forward Roll
> Forward Roll, Cartwheel
> Cartwheel, Cartwheel
> Cartwheel , Backwards Roll
> Cartwheel, Back walkover
> Round off Rebound , Backwards Roll

POSE -POSE (Kiss hands, Hands to hips. Knees Pop-Pop again)

Salute

Uneven Bars

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Mount (low bar) options:
> Back pull over
> Glide pull – Pull over
> Glide Kip

Cast (min. 45° below horizontal)

360degree Circling Skill options:
> Back Hip Circle
> Front Hip Circle
> Windmill/Stride Circle

Dismount (from low or high bar) options:
>Cast to Tuck Stand, Jump to High Bar, Tap Swing Forward to 1/2 Turn Dismount
  > Tuck Stand On –
      Jump Off to Feet
   > Tuck, Straddle or Pike On –
     Shoot Out
> Shoot out

Salute

Balance Beam

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MOUNT-
Jump to one knee free leg straight.
Step up finish

½ TURN (on one foot) .

Acro Skill options:
> Forward Roll
> Backward Roll
> Lever
> LIL HandStand (Feet do not need to touch)
> Bridge Hold

Hands on hips Pretty Walks X3

Circle and Push POSE

Split Jump or Split Leap

Dismount options:
> Side handstand off Side
> Side handstand ¼ Turn off Side
> Round off @ end
> Front Hand-spring @ End

Salute

Vault

32″-48″ mat

perform 2 vaults; judge will take better score of the 2

Option 1 (starts @ 10.0)

Salute

Run Front Handspring Over the Mat Stack

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Option 2 (starts @ 10.0)

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Run 1/4 to 1/2 (90-180degree) Turn On – Repulsion Off Over Mats to Feet, landing facing mat stack (i.e. Roundoff over mat stack)

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